Nutritional Support |Coaching|Cooking Classes|Meal Planning

Learn to cook in a relaxed and enjoyable atmosphere, planned around your needs and interests.

Understanding the basics of good nutrition is often a barrier for many when it comes to choosing food.

I am very mindful that any form of learning should be a relaxed, informal and useful experience.

Feeding your Baby

Come and hear my talks at Farm Fantastic in Caboolture August 22-24. I will be doing half hour sessions on […]

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Gluten is a protein found in some grains (wheat, barley and rye). Gluten is made up of gliadin and glutenin […]

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Lactose is a sugar found naturally only in the milk of mammals. At birth, almost all mammals, including humans; produce […]

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